USDA:

• www.nutrition.gov

Nutrition and Physical Activity Info:

• Basic Nutrition
• Exercise and Fitness
• Nutrition by Life Stage

Recipe Ideas for Kids:

• Nutrition.gov Recipe Search
• Team Nutrition Cooks (TNC)
• Recipes for Healthy Kids: Cookbook for Homes
• Tasty, Kid-Friendly Recipes
• Shopping, Cooking, and Meal Planning
  
  • Tips on Grocery Shopping and Healthy Eating while on a Budget
    • Healthy Eating on a Budget
    • Ways to Save Your Food Dollars

Other Wellness Topics:

• Eating Behaviors
• Body Image
  
  

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USDA: My Plate

• What is My Plate?
  
  

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USDA: Smart Snack Guide

• Smart Snack Guide
  • Tips for choosing healthy snacks and beverages for elementary, middle, and high schoolers
  • Explanation on how meal/snacks choices are made for school age children at school
    
    

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USDA 2020-2025: Dietary Guidelines for Americans

• Dietary Guidelines for Americans 2020-2025
  
  • Children and Adolescents: Pages 70-90
    • Healthy Dietary Patterns
      
      

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Physical Activity Guidelines for Americans 2nd ed. (2018)

• Physical Activity Guidelines for Americans 2nd ed.
  • Chapter 3: Active Children and Adolescents: Pages 46-54
    
    

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Academy of Nutrition and Dietetics:

• www.eatright.org

Healthy Lifestyle Habits for Families:

• Easy Ways to Encourage Your Kids to Get Active
• Make the Most of Your Time at Home
  

Sport’s Nutrition Info:

• Nutrition for Fall Sports
• Eat Right to Play Hard
  
  

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CDC Healthy Schools:

• CDC.gov - School Nutrition
  • School Meals
  • Smart Snacks